If you are a great fan of bananas, then you have another good reason to love them even more.
This delicious fruit contains large amounts of potassium, a substance that removes the excess water from your body. Bananas boost the metabolism, especially if it is combined with spinach or flaxseed. So If you have excess fat on the abdomen and you struggle to get rid of it, here is one great recipe for solving your problem.
- 1 banana
- 1 orange
- 1/2 cup yogurt
- 1 teaspoon coconut oil
- 1/4 grated ginger
- 2 teaspoons of flaxseed
- 2 spoons whey protein, protein who is isolated from whey
Mix all the ingredients and then put them in a blender. Wait until they are briefly blended. This delicious drink can be consumed on empty stomach in the mornings after drinking a glass of lukewarm water.