In case you still haven’t made the decision to drink water in bigger amounts than you normally do (and let’s face it – most of us don’t drink enough water unless we remind ourselves throughout the day) then, perhaps we should make it more appealing for us, more flavored and enriched with vitamins and that will definitely make it more delicious to drink. Most of us have heard about “sassy water” before – it is actually a vitamin drink created to cause weight loss and because of its 100% effectiveness has spread all over the world. It is easy to make, from only few ingredients; the preparation takes no time and saves you from hard working exercise to lose the pounds. In this article we will share the correct (real) recipe for sassy water and you can prepare it at home and join the group of slimmer people who love sassy water.
The nutritionist Cynthia Sass that actually “invented” this drink, called “Sassy” in her honor, says that after only 4 days of regular and abundant consuming results in weight loss of about 3 kilograms, where as 10 cm in waist line. We would like to state our point to view on the matter by adding that apart from thinking sassy water, in order to lose weight steadily and with a more lasting results, you also need to pay attention to the quantity of food we intake as well as the nutritious and caloric value of the same. Doing regular physical exercise is not only beneficial for losing weight but also for maintain high energy level needed for performing all daily activities and then for spending calories or turning fats into energy resource which gradually contributes to losing weight.
In order to have visible results for a longer time it is necessary to consciously work on all factors that affect the process of losing weight and affect the slimming as well maintaining normal body mass according to your built, age and gender. The sassy water is also highly effective in speeding up the digestive system which greatly relieves bloating.
The famous recipe for the vitamin beverage also known as “Sassy water” that undoubtedly helps you lose weight is as follows:
- Fresh ginger in length of 1-2 cm
- 8-12 fresh mint leaves
- 1 cucumber
- 1 lemon
- 8.5 glasses of water (water can be filtered and the glasses should be of 250ml size)
- Wash and cut the lemon in half and take out the seeds if there are any. Slice each half in thin slices and put it in the water. Don’t peel the lemon, nor squeeze the juice in the water.
- Peel the cucumber, slice it in circles and then add it in the water.
- Wash the mint thoroughly and also add it in the water
- Wash the ginger and grate it into the water.
- Stir the mixture well and cover the bowl with a lid and leave it in the fridge for the night.
Next day, have a glass of this drink whenever you are thirsty without drinking anything else in between like normal water, shakes, juices and sugared lemons. You need to prepare this beverage every day and after only 4 days the results will be visible and they will delight you. There is no time limit how long to drink the sassy water and there is no need to make a break after certain time period. It is completely natural, fresh, healthy, purifying and slimming. You will also notice changes in your skin tone – it will become more moisturized, tightened and soft.